Banana Spiced Smoothie
- 1 serving of The Six Pack Revolution Vanilla Caramel Heaven Post Workout Smoothie
- 250-400ml unsweetened almond milk or water
- 1 banana sliced
- Pinch of cinnamon
- Pinch of all spice
- Pinch of ground ginger
- Pinch of ground cloves (grind your own as often come whole)
- Pinch of ground cardamom (grind your own as often come whole)
- 1/2 tablespoon of chia seeds
- Seeds of a vanilla pod (optional) (top tip: use the remaining pod in some boiled water and make a vanilla tea)
- Handful of ice (optional)
METHOD
Place all ingredients into a blender and blitz thoroughly. Add a little water if you prefer a lighter consistency and pour into your favourite glass and enjoy!