- 1 serving of The Six Pack Revolution Vanilla Caramel Heaven Post Workout Smoothie
- Handful of frozen mango
- 100 ml of coconut milk
- 150ml of coconut water
- 2 teaspoons of desiccated coconut
- Handful of ice (optional)
Place all ingredients into a blender and blitz thoroughly. Add a little water if you prefer a lighter consistency and pour into your favourite glass and enjoy!